Solidcore coming to Shaw - Then Mount Vernon Triangle

For fitness fans. As mentioned in a earlier post, of coming to Shaw, Solidcore designed around the Megaformer line of gym equipment is planning to open at 1805 7th Street NW in late February - Their web-site says February 22nd. (Solidcore location is 1/2 block from Shaw Metro on the yellow/green line at Progression Place)
Solidcore are already open in Adams Morgan (1841 Columbia Road NW - across from Mintwood) and obviously have a pretty aggressive opening schedule in DC.

Advertising there opening in Shaw

 

Rather than go into a description of Solidcore, I will send you to their website...but as a taste of what they are about........

"[solidcore] is a 50-minute, intense total-body workout done on the patented MegaFormer that uses slow and controlled movements with constant tension to work your slow-twitch muscle fibers to failure...yes, failure. This workout is unlike anything you've ever done and we speak from first-hand experience when we tell you that the results are amazing. Not only do you burn an average of 600 calories per class, but for the next 20-24 hours after class, your metabolism is increased so your body can repair the muscles."

Solidcore also are planning to open in Mount Vernon Triangle in April (at 433 Mass. Ave NW)

More as it happens right here.....