Vida Fitness and Capitol Riverfront BID to Host Free "Get Fit for Summer" Workouts at The Yards Park

 Updated 6/6/2014: Content

VIDA Fitness will continue to host "Get Fit for Summer Workouts" in Yards Park through August under the following schedule: 

Mondays: V-Boot Camp (6:30 pm - 7:30 pm)

Tuesdays: Boot Camp (7:00 am -8:00 am)  & Sunset Yoga (5:45 pm - 6:45 pm)

Wednesdays: V-Boot Camp (6:30 pm - 7:30 pm)

Thursdays: Sunrise Yoga (6:30 am - 7:30 am)  & Zumba (5:30 pm - 6:30 pm)

Fridays: Vinyasa Yoga (12:00 pm -1:00 pm)

Saturdays: Boot Camp (10:00 am - 11:00 am) 

Classes are free and open to the public! No props necessary, except bring your own mat to yoga. Mats and gloves may also be preferable for bootcamp classes.

Original Post:

To Promote Healthy, Sustainable Lifestyles, VIDA’s Range of Free Fitness Classes Are Open to Public and Held at The Yard’s Park Boardwalk All Summer Long

Washington, DC – Get those beach bodies ready for summer! VIDA Fitness and the Capitol Riverfront BID have teamed up to offer a wide selection of free outdoor classes from Monday, April 28
through the end of August at Yards Park located at 355 Water St, SE in DC’s Capitol Riverfront neighborhood. The Get Fit For Summer Workouts vary from Zumba to Boot Camp to Sunrise/Sunset Yoga and are free and open to the public in an effort to promote healthy and sustainable lifestyles. The “Get Fit For Summer” class schedule through May 31 includes:

•  V-Boot Camp: Mondays and Wednesdays 6:30 – 7:30 p.m.
•   Boot Camp: Tuesdays 7:00 a.m. and Saturdays 10:00 a.m.
•   Sunrise Yoga: Thursdays 6:30 – 7:30 a.m.
•   Sunset Yoga: Tuesdays 5:45 – 6:45 p.m.
•   Vinyasa: Fridays 12:00 – 1:00 p.m.
•   Sunrise Yoga: Thursdays 6:30 – 7:30 a.m.
•   Zumba: Thursdays 5:30 – 6:30 p.m.

VIDA is committed to offering these classes as long as the weather permits. Participants are encouraged to RSVP by emailing Alexandra Burgess at: aburgess@vidafitness.com.
For more information on the event please visit www.capitolriverfront.org.

 

Currently under construction, VIDA Fitness is building its newest location at The Yards development project in the Capitol Riverfront neighborhood at 1212 4th Street, SE. The $6.5 million, 30,000-square-foot fitness and lifestyle multiplex will anchor the Twelve12 mixed-use residential project developed by Forest City Washington, and like VIDA’s U Street flagship, the venture will include its affiliated concepts the Penthouse Pool & Lounge, Aura Spa and Bang Salon. The four-level VIDA Fitness at The Yards will deliver in phases with the grand opening of the Penthouse Pool Club slated for early July, Bang Salon opening its doors in mid-July, VIDA Fitness delivering in August and Aura Spa unveiling its fourth location in October 2014. This is VIDA’s sixth location, the fourth sites for both Bang Salon and Aura Spa and the second rooftop home for the Penthouse Pool & Lounge.