U STREET: VIDA Fitness is Hosting a FREE Health Expo on October 1 - Open to the Public

Build better habits for the holidays. On October 1 from 5:30 – 9:30 p.m., VIDA Fitness is getting folks in gear before the holiday seasons set in with the comprehensive VIDA Fitness Health Expo Open House at its U Street location. Presented for VIDA members and the general public, attendees are welcome to take part in 30-minute demo classes such as Candlelight Yoga, Zumba, VIDA Barre, or the ever-popular VIDA Bootcamp. Classes will be held at 6 p.m., 7 p.m., 8 p.m., and 9 p.m.

Not looking to break a sweat but still want to get involved? The VIDA Fitness Health Expo will also host 25 event booths with interactive exhibits and complimentary consultations such as:

• Nutritional counseling with VIDA registered dietitians Cat Taylor and Alayna Markwordt
• Body composition analysis by VIDA personal trainers
• Mini acupuncture sessions with licensed acupuncturist Kate Stewart
• Chair massages by Aura Spa therapists
• Blood pressure screenings
• Facial/Dermatology consultations with Aura Spa & RUFF Plastic Surgery estheticians
• Chiropractic consultations by Palmer Care
• Hair consultations with Bang Salon stylists
• Functional Movement Systems Consultations w/ VIDA trainers
• Exercise as Preventative Medicine Seminars
• Dupont Circle Organic Farmers Market samples
• Yamas Mediterranean Grill samples
• Sweetgreen salad samples
• VITA Coco Samples
• Love & Faith juice samples
• Life Fitness equipment info sessions with VIDA Trainers
• VIDA Fuel Bar samples
• VIDA Thrive 5K Run/Walk Registration Booth

Expo attendees will also have the opportunity to view TRX and Pilates Reformer demos in VIDA’s state-of-the-art Gravity and Pilates Reformer Studios. 

 Open to Public

To RSVP for VIDA Fitness’ Health Expo, please register online at: www.vidafitness.com/healthexpo All registered guests will receive a VIDA Fitness swag bag stuffed with Aura Spa, Bang Salon, and VIDA Fitness gifts, coupons and wellness literature upon arrival.


Its all happening on Thursday, October 1
5:30-9:30 p.m.

At  VIDA Fitness
1612 U Street, NW
Washington, DC 20009
202-939-2577