U STREET: VIDA Fitness is Hosting a FREE Health Expo on October 1 - Open to the Public

Build better habits for the holidays. On October 1 from 5:30 – 9:30 p.m., VIDA Fitness is getting folks in gear before the holiday seasons set in with the comprehensive VIDA Fitness Health Expo Open House at its U Street location. Presented for VIDA members and the general public, attendees are welcome to take part in 30-minute demo classes such as Candlelight Yoga, Zumba, VIDA Barre, or the ever-popular VIDA Bootcamp. Classes will be held at 6 p.m., 7 p.m., 8 p.m., and 9 p.m.
Not looking to break a sweat but still want to get involved? The VIDA Fitness Health Expo will also host 25 event booths with interactive exhibits and complimentary consultations such as:
  • Nutritional counseling with VIDA registered dietitians Cat Taylor and Alayna Markwordt
  • Body composition analysis by VIDA personal trainers
  • Mini acupuncture sessions with licensed acupuncturist Kate Stewart
  • Chair massages by Aura Spa therapists
  • Blood pressure screenings
  • Facial/Dermatology consultations with Aura Spa & RUFF Plastic Surgery estheticians
  • Chiropractic consultations by Palmer Care
  • Hair consultations with Bang Salon stylists
  • Functional Movement Systems Consultations w/ VIDA trainers
  • Exercise as Preventative Medicine Seminars
  • Dupont Circle Organic Farmers Market samples
  • Yamas Mediterranean Grill samples
  • Sweetgreen salad samples
  • VITA Coco Samples
  • Love & Faith juice samples
  • Life Fitness equipment info sessions with VIDA Trainers
  • VIDA Fuel Bar samples
  • VIDA Thrive 5K Run/Walk Registration Booth
Expo attendees will also have the opportunity to view TRX and Pilates Reformer demos in VIDA’s state-of-the-art Gravity and Pilates Reformer Studios

 Open to Public

To RSVP for VIDA Fitness’ Health Expo, please register online at: www.vidafitness.com/healthexpo All registered guests will receive a VIDA Fitness swag bag stuffed with Aura Spa, Bang Salon, and VIDA Fitness gifts, coupons and wellness literature upon arrival.


Its all happening on Thursday, October 1
5:30-9:30 p.m.

At  VIDA Fitness
1612 U Street, NW
Washington, DC 20009
202-939-2577

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