Vida Fitness will lead a "Pumpkin Extravaganza" at Meridian Hill Park on November 21st
Come with Friends, Family, Kids or Co-Workers and a Pumpkin. Spice up your fitness routine with a pre-Thanksgiving pumpkin workout.
VIDA Fitness is combating those extra holiday calories with a surefire, total body workout. On Saturday, November 21 at 9:30 a.m., the DC health club chain will lead a colossal total body, calorie burning Pumpkin Workout at Meridian Hill Park on the lower level. Popular VIDA instructors Alex Griffin, David Winter and Mark Raimondo will lead a 50-minute boot-camp-style class, using pumpkins as weight to do overhead presses, lunges, squats, planks that makes use of every body muscle going from one exercise to another without rest – featuring modifications for all fitness levels.
The event is FREE, open to the public and for people of all ages: friends, family, kids and coworkers alike.
Bring Your Own Pumpkin
Saturday, November 21
9:30 – 10:20 a.m.
At Meridian Hill Park (Lower Level)
Euclid & 16th Streets, NW
Comments
Post a Comment